A fatty food full of health benefits? Not necessarily an oxymoron. Various health studies have shown that eating a handful of almonds every day -- a food high in magnesium, Vitamin E and B2 -- can lower cholesterol and help reduce the risk of heart disease.
4 comments:
maskena omii 9ajja youm t7en 3laaina :P
3yaal ndeba :P
LOOOL way shfeeni ana ay shay yegololi 9e7i ma7eba :P + hatha e3a6eshni wayed magdar akla wayed:P
a7eb mal al refa3i al male7 ;p
kela ansa esma... ;S
madryshakw: ee hal omahat e6le3aw 5ebrah ;p
principessa: 3ad 9j wayed y3a6esh! la taklen wayed! eat ely tegdren 3aleh oo matga9ren ;)
smart-y: ee 7lew! bas mo zen 7ag el '9aq6 yertefe3!
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